RELAX Yoga
Wednesday, June 28, 2017
9:30 AM
-
10:45 AM
Yoga instructor and Certified Holistic Health Coach Rachel Broderick leads a moving flow inspired by Strala Yoga. Classes are breath-based - big inhales, easy exhales - and focus less on posses and more on a felt sense of the body. A safe, revitalizing class that helps release tension and calm the mind.
$8 suggested donation. Sliding scale as needed.
Location Info
HealthAlliance Hospital: Mary's Ave. Campus Administrative Services Building Auditorium
75 Mary's Ave.
Kingston, New York 12401
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