Wednesday, August 16, 2017
9:30 AM - 10:45 AM

Yoga instructor and Certified Holistic Health Coach Rachel Broderick leads a moving flow inspired by Strala Yoga. Classes are breath-based - big inhales, easy exhales - and focus less on posses and more on a felt sense of the body. A safe, revitalizing class that helps release tension and calm the mind.

$8 suggested donation. Sliding scale as needed.

Contact Info

Phone: 845.339.2071 ext. 100

Location Info

HealthAlliance Hospital: Mary's Ave. Campus Administrative Services Building Auditorium
75 Mary's Ave.
Kingston, New York  12401
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